(Activity Fee)

We offer coached outdoor cycling workouts on Thursday evenings in the summer months.*

These sessions are suitable for all levels, riders will be split into two groups based on their skill, confidence and fitness level. The Base group will focus on developing riding skills, group riding etiquette and fitness. While the Push group will focus on efficient riding skills to improve riders speed and endurance over distance.

Check the monthly newsletter for registration information.

*a roadworthy road bike is a requisite

(Free for members)

Saturday morning group rides run from May through August.

Groups vary by pace and distance, so riders can select the ride that best suites their needs.

The meeting location is Kits Boathouse Restaurant on Kits Beach. Start time, route/distance and Ride Leaders announced weekly via WhatsApp.

(Activity Fee)

The club organizes an indoor spin program at the YWCA, in downtown Vancouver in fall, winter and spring on Thursday nights

Coach Kevin will put you through the paces and keep those bike muscles working, while spinning to his awesome playlists.

Check the monthly newsletter to know when sign-up opens. Spin sells out quick.